What should you not eat in hot weather?
Diuretic Foods: You want to stay hydrated, so they recommend avoiding foods that flush water out of the body.
This includes coffee, tea, soda, and foods like mangoes, fennel, artichokes and asparagus, which have a similar effect on the body..
What sounds good for dinner on a hot day?
27 Delicious Dinners For When It’s Too Damn Hot To CookJenny Chang / BuzzFeed.Fresh Basil Salad with Prosciutto-Wrapped Melon & Seed-Rolled Goat Cheese. halfbakedharvest.com. … Crab California Roll Burrito. … Mango Peanut Tempeh Tacos. … Two-Pea Pesto Chicken Salad. … Italian Corner Deli Sandwich. … Fiery Szechuan Peanut and Chili Zucchini Noodles. … Asian Tuna Melt Nachos.More items…•
What can I cook on a very hot day?
Satisfying Lunch and Dinner Dishes for Hot Weather01 of 25. Shrimp and Rice Salad With Peas and Celery. … 02 of 25. Chicken Salad With Apples and Cranberries. … 03 of 25. Tuna Pasta Salad With Dill. … 04 of 25. Macaroni and Black Bean Salad. … Basic Deviled Eggs. Diana Rattray. … 06 of 25. Lobster Rolls. … 07 of 25. … 08 of 25.More items…•
What should you eat on a hot day?
8 Hydrating Foods to Eat While Training in Hot WeatherMelons. Made up of 90 percent water, melon is an ideal recovery snack. … Berries. These gems contain up to 92 percent water and are rich in anthocyanins, which give them their deep hues and reduce post-workout inflammation and joint pain.Soup. … Grains. … Sweet Peppers. … Lettuce. … Cucumber. … Celery.
What do you cook on a sunny day?
10 Easy Summer Recipes for Lazy Sunny DaysThai Shrimp and Cucumber Salad.Spicy Pork Ramen Noodles (Ja Ja Men)Gazpacho (Chilled Vegetable Soup)Thai Ground Chicken with Lime and Cilantro.Cheese Bread (Camembert) with Fig and Onion Jam.Ginger Shrimp Balls.Arugula Salad with Walnuts, Blue Cheese and Cranberries.Spicy Chilled Korean Noodles.More items…•